January 27, 2023

How to Manage Perimenopause with Acupuncture

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Managing Perimenopause Symptoms with Acupuncture

Acupuncture is a component of traditional Chinese medicine that involves puncturing the skin with very small and thin needles at strategic points.

Recent research has shown that acupuncture may help mitigate some of the symptoms of perimenopause. It has helped reduce the severity and occurrence of hot flashes, mood changes, and fatigue. It has also been shown to improve memory loss and concentration. Acupuncture also helps regulate the menstrual cycle, reducing the occurrence of skipped cycles, changes in cycle lengths, and changes in flow.

Acupuncture as an Adjunct Treatment

For women who are unable to or prefer to not use hormone replacement therapy, acupuncture may be a good treatment option. Acupuncture could even be used as an adjunct treatment. 

Side Effects of Acupuncture

Very few side effects have been reported with acupuncture. All were short-term and involved placement of the needles. These included pain at the puncture site, bleeding or bruising at the puncture site, drowsiness, or feeling dizzy. 

It’s Fetch is a community that provides a safe space for members to discuss health and wellness topics. We provide access to archived health-related content, note the date of the last review or update on all articles. No content shared, regardless of date should ever be used as a substitute for direct medical advice from your doctor or another qualified clinician.

-Written by Paavana Varanasi

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