Perimenopause 101

Know the basics

What is Perimenopause?
Perimenopause  means 'around the time of menopause.' 

Perimenopause is the stage in a woman's life in which they begin transitioning into menopause. Symptoms of perimenopause can begin as early as 35 years of age but they most commonly begin in your 40s.
There are over 20 different symptoms of perimenopause, many of them come early in perimenopause and others are presented at a later time on perimenopause. Discover the symptoms of perimenopause below. 

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Perimenopause symptoms

There are many symptoms of perimenopause. Check out each of the symptoms below, and remember to check with your doctor for a diagnosis. 

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PDF guide

Self -Care workbook

This awesome guide on perimenopuause will give you a quick tour on what perimenopause is all about. Get tips on lifestyle changes you can make to help improve your symptoms

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fact sheet

fact sheet

Download our Perimenopause 101 Factsheet to learn about the most common symptoms of perimenopause. 

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